Top 10 Health Benefits of Sea Salt Top 10 Health Benefits of Sea Salt
Sea salt, unlike refined table salt, is minimally processed and retains a wealth of minerals. While moderation is key, incorporating sea salt into your diet can offer a surprising range of health benefits.
1. Electrolyte Balance
Contains essential minerals like sodium, potassium, magnesium, and calcium.
Helps regulate fluids in the body and supports proper...
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