Top 10 Health Benefits of Guava
Boosts Immunity: Guava is a superstar fruit when it comes to vitamin C, packing even more than oranges . This fortifies your body's natural defenses to fight illness.
May Aid Weight Loss: Guava is relatively low in calories and high in fiber, which can help you feel fuller for longer and potentially aid in weight management .
May Improve Digestion: The...
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