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Qkpcm Jwnpfkacm
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2024-12-14 06:14:44
若元錠益生菌不能跟什麼一起吃？10大錯誤吃法需注意
WAKAMOTO若元錠益生菌具有消化、整腸、營養等三效合一的功效，幫助改善消化不良、食慾不振、胃腸內異常發酵及便祕等症狀；若元整腸錠，含腸道三益菌，可調整腸道，發揮全腸道整腸功效，緩解便祕，腹瀉，腹痛等徵狀。 WAKAMOTO若元錠益生菌怎麼吃，才不會影響功效呢？以下是 10 個不建議的益生菌錯誤吃法，提醒大家應盡量避免這樣補充益生菌： 禁忌吃法1：和熱飲一起服用 熱度過高會破壞益生菌的活性，建議可以直接食用或沖泡在40℃以下飲品中食用。 禁忌吃法2：與抗生素一起服用 抗生素可能會殺死益生菌，減少其效果，建議間隔兩小時再補充為佳。 禁忌吃法3：和酒類一起攝取 酒精會破壞益生菌的活性，影響益生菌在腸道中的生存。 禁忌吃法4：與咖啡、茶一起攝取 咖啡及茶飲中的咖啡因可能會影響益生菌的活性，進而影響其效果。 禁忌吃法5：與刺激性食物一起食用...
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Qkpcm Jwnpfkacm
updated the profile picture
2024-12-05 05:50:58
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